How to Find a Gym That’s Right for You
Every year, loads of people flock to the gym as they aim to fulfill one of the most popular New Year’s resolutions—getting in shape. Unfortunately, most of the people who start a fitness routine stop going to the gym within the first few months of the year. Although many factors may contribute to their lack of commitment, perhaps it is because they didn’t choose a gym that was right for them.
If you’re looking for a new gym as you ring in the new year, consider the following tips as you begin your search.
- Choose the right location. You’re most likely to go the gym regularly if it is close to your home or place of employment. Make sure that there is sufficient parking or that it is easily accessible via public transportation as well.
- Do your research before committing. Ask about the membership rates and policies before signing on the dotted line. Is there a cancellation fee? Are you locked in for a specific amount of time? Although it may seem like a good idea to commit right away, an impulse decision to join a gym could end up costing hundreds of dollars in cancellation fees if you change your mind.
- Ask for a trial pass. Many gyms will let you actually try out the gym before you commit. This allows you to see the quality of their equipment, the cleanliness of their locker rooms and how busy they are during peak hours. Lunchtime and early evening hours tend to be the busiest, so if you plan on going during either time of day, be sure to stop in to see if the amenities you are looking for are available during those specific hours.
- Inquire about a personal trainer. A personal trainer can help you set and reach realistic goals. They’ll also motivate you to come back and to stay on track instead of throwing in the towel.
By doing a little bit of research before committing to a gym, you have a great chance of meeting any fitness goals you have for the new year.